Celebrate National Take A Walk In The Park Day on March 30th by exploring the lush, vibrant, and diverse parks South Florida has to offer. Whether you’re a nature enthusiast, fitness lover, or simply looking for a peaceful retreat, South Florida’s parks provide the perfect escape to recharge your body and soul.
In this comprehensive guide, we’ll explore some of the best parks in South Florida for walking, hiking, photography, relaxation, and recreation—just in time for Take A Walk In The Park Day. Get ready to lace up your sneakers, soak in the sunshine, and discover local gems that offer more than just scenic views.
Why Walk in a Park?
Taking a walk in the park isn’t just about movement—it’s about improving mental wellness, boosting cardiovascular health, and reconnecting with nature’s calming beauty. Parks offer a free and easy way to enjoy fresh air, sunshine, and the little joys that come from spotting wildlife, meeting neighbors, or finding inspiration in the great outdoors.
Benefits of Walking Outdoors:
- Boosts mood and reduces stress
- Promotes heart health and better circulation
- Enhances creativity and cognitive function
- Provides natural sources of Vitamin D
- Strengthens muscles and improves balance
How to Observe National Take A Walk In The Park Day
On March 30th, make it a priority to get outside and explore a nearby park. Whether you’re walking solo, with your dog, or enjoying a stroll with friends or family, there’s no wrong way to celebrate.
Don’t want to go alone? Invite a friend or neighbor to join you. Bring your camera, notebook, or headphones—let this walk become a moment of mindfulness and reflection.
The Best Parks in South Florida to Explore on Take A Walk In The Park Day
1. Everglades National Park – Homestead, FL
40001 State Road 9336, Homestead, FL
One of the most iconic parks in Florida, Everglades National Park offers a completely immersive experience into South Florida’s unique wetlands. With miles of walking trails, birdwatching opportunities, and educational programs, it’s a haven for wildlife lovers and hikers alike.
Highlights:
- Anhinga Trail and Gumbo Limbo Trail
- Alligator and bird sightings
- Boardwalk views and observation towers
- Guided nature walks available
Best for: Nature lovers, photographers, and adventure seekers.
2. Oleta River State Park – North Miami Beach, FL
3400 NE 163rd St, North Miami Beach, FL
As the largest urban park in Florida, Oleta River State Park offers scenic walking paths along mangrove forests and peaceful waterways. It’s also great for kayaking and mountain biking, but the walking trails alone are enough to leave you feeling refreshed and inspired.
Highlights:
- Biscayne Bay views
- Hammock and picnic areas
- Coastal wildlife sightings
- Nature trails and quiet walking paths
Best for: Waterfront walks, urban escapes, and peaceful nature strolls.
3. John D. MacArthur Beach State Park – North Palm Beach, FL
10900 Jack Nicklaus Dr, North Palm Beach, FL
For a peaceful blend of beach and nature trails, The John D. MacArthur Beach State Park is a gem in Palm Beach County. Walk across the wooden boardwalk bridge and discover winding trails, mangrove forests, and natural dunes.
Highlights:
- Elevated boardwalks with ocean views
- Nature center and guided walks
- Serene beach access
- Birdwatching opportunities
Best for: Coastal hiking, beach lovers, and birdwatching enthusiasts.
4. Hugh Taylor Birch State Park – Fort Lauderdale, FL
3109 E Sunrise Blvd, Fort Lauderdale, FL
Tucked between the Atlantic Ocean and the Intracoastal Waterway, the High Taylor Birch State Park is an urban oasis in Fort Lauderdale is ideal for a mid-day walk. With scenic walking trails, picnic spots, and guided eco-tours, it’s a must-visit for park lovers.
Highlights:
- Park Loop Trail and nature walks
- Lagoon and canoe rentals
- Butterfly garden and native plant habitats
Best for: Urban nature walks, family outings, and peaceful escapes.
5. Tree Tops Park – Davie, FL
3900 SW 100th Ave, Davie, FL
Tree Tops Park feels like a secret forest nestled in the heart of Broward County. Its canopy of oaks, elevated boardwalks, and equestrian trails make it a favorite for locals.
Highlights:
- Towering tree canopies and shaded trails
- Observation tower with panoramic views
- Wildlife-filled nature trails
- Horseback riding and paddle boating options
Best for: Tranquil walks under the trees, nature immersion, and scenic photography.
6. Morikami Museum and Japanese Gardens – Delray Beach, FL
4000 Morikami Park Rd, Delray Beach, FL
Although there is an entrance fee, the Morikami Museum and Japanese Gardens offers a zen-inspired walk through Japanese gardens. It’s a beautifully curated cultural experience that blends art, nature, and tranquility.
Highlights:
- Japanese rock gardens and koi ponds
- Bamboo forests and waterfalls
- Tea house and cultural exhibits
Best for: Meditative walking, cultural experiences, and peaceful solitude.
7. Quiet Waters Park – Deerfield Beach, FL
401 S Powerline Rd, Deerfield Beach, FL
Quiet Waters Park lives up to its name. With peaceful trails, a lake, and even a water park for the kids, it’s a versatile park for all types of walkers and nature lovers.
Highlights:
- Lakeside trails and butterfly gardens
- Campgrounds and picnic areas
- Mountain bike trails and dog-friendly zones
Best for: Family walks, dog walkers, and casual hikers.
8. Sugar Sand Park – Boca Raton, FL
300 S Military Trail, Boca Raton, FL
Perfect for families, Sugar Sand Park combines lush walking paths with kid-friendly fun. It’s a fantastic place to stretch your legs and explore interactive exhibits or catch a performance at the Children’s Science Explorium.
Highlights:
- Shaded walking trails
- Carousel and interactive playground
- Family science center and gardens
Best for: Family walks, educational outings, and community fun.
9. Bill Baggs Cape Florida State Park – Key Biscayne, FL
1200 Crandon Blvd, Key Biscayne, FL
If you’re looking to walk along sandy beaches with historical landmarks in view, the Bill Baggs Cape Florida State Park is a must. The iconic lighthouse provides a perfect backdrop to a leisurely stroll.
Highlights:
- Lighthouse tours and beach trails
- Coastal wildlife and shaded paths
- Stunning sunset views
Best for: Scenic coastal walks, lighthouse lovers, and beach hikes.
Tips for Making the Most of Your Park Walk
- Go early or late: Avoid midday heat by walking during morning or evening hours.
- Bring water and sun protection: Stay hydrated and protect your skin.
- Wear comfortable shoes: Choose footwear suitable for the terrain.
- Bring a camera or notebook: You never know what inspiration will strike!
- Walk mindfully: Breathe deeply, listen to birds, and soak in the scenery.
Can’t Get Outside? Try a Virtual Park Walk!
If you’re staying indoors this National Take A Walk In The Park Day, consider a virtual walking tour. There are plenty of beautiful trails and national parks available on YouTube or travel websites—like a stroll through the Swiss Alps, a rainforest, or historic botanical gardens. You’ll be amazed how refreshed you feel just by moving and visualizing nature.
Final Thoughts: Take A Walk in the Park & Reconnect with Nature
Whether you explore a mangrove trail in North Miami, walk among towering oaks in Davie, or stroll along sunlit beaches in Key Biscayne, South Florida’s parks offer incredible opportunities to walk, breathe, and rejuvenate.
On March 30th, celebrate National Take A Walk In The Park Day by stepping outdoors, embracing the fresh air, and rediscovering the beauty of your local green spaces.